According to an article by Live Science, MT Dew doesnt affect your stomach in people with a healthy digestive tract. Try to limit your intake to only a couple of cans per day, if possible. In this talk, radiologist Mark W. Berger, MD, shows you exactly what happens. Advertisement. Why you shouldn't drink Mt Dew? Mountain Dew does not have any health effects, and consumed in small amounts is neutral for your health. But, drinking too much Mountain Dew daily for a long period can cause health issues such as diabetes and heart disease, according to Harvard Medical School. It's misleading. 15. One of the best ways to reduce your risk for health issues associated with Mountain Dew consumption is to limit your consumption. 5. Mountain dew is one of the most popular soft drinks in America. If you are down to two bottles per day, cut it down to one a day for another week. Mountain Dew has been linked to blood sugar problems. headache. Mountain Dew is relatively new on the scene and the chemicals in it might have long term effects that are not yet known. Mountain Dew is also acidic enough that chronic consumption of the beverage has been linked to high rates of tooth decay and tooth loss in young people in the Appalachian Mountain region- an event so commonly occurring that it has been termed "Mountain Dew mouth". 33. I evaluated a patient today that hasn't drank water in over 5 years. LiveWire was released as a new Mtn Dew flavor all the way back in 2003. Great watching all the videos though. What Happens If You Drink Mountain Dew Everyday? People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and . Research shows that milk is one of the best beverages for hydration, even better than water or sports drinks. 29. In fact, health experts say that Mountain Dew can cause a variety of illnesses and ailments, especially for those who enjoy the drink daily. I take one in my coffee in the morning and enjoy a diet soda from time to time. I take one in my coffee in the morning and enjoy a diet soda from time to time. If you drink six sodas a day, decide which three are the most important to you and eliminate the other three. It is important to remember that even though Mountain Dew is a great way to refresh yourself on a hot day, drinking it every day can lead to quite a few health risks. Drinking Mountain Dew can also cause skin lesions. 11. And, it's also "critical for wound healing, sense of taste and smell, immune system function, bone strength, thyroid function, blood clotting, cognitive functions, prenatal development, and sperm production. Be sure to consume other beverages throughout the day, like water or tea, as these can help keep your blood sugar levels in check. This happened. upset stomach. I am 56 and I weigh 170 . EDTA is a persistent organic pollutant, which means that it does not naturally degrade and can gather in living tissue. Please try again. Caffeinated Soft Drinks Mountain Dew, with 54 milligrams of caffeine in a 12-ounce can, is comparable to coffee in its power to keep you up all night. Therefore, it's best not to drink more than one can of cold drinks per day. The popular soft drink can mess with your hormones, all thanks to theBPAlining used to keep the acid from eroding the metal can. This will help you to better monitor how much you drink and prevent potential health risks. Couple this strategy with placing only one bottle in your fridge every other day. I've also started drinking water and I've lost 12 pounds in a very short amount of time. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. In fact, it has more high fructose syrup than most sodas! When you consume fewer calories than what your body uses up, it creates a calorie deficit, and your body will use up the calories in your fat stores to fuel your body, and youll lose weight. or does it affect ketosis in some way? 5. What Is Calpico Drink? Approved. You just won't get the full Mountain Dew experience from your favorite soda. 42. This is because sugar provides a quick source of energy for the body. Drinking Mountain Dew in excess can lead to a higher intake of calories, and when these calories arent burned off it can accumulate in your body and cause weight gain. Brominated vegetable oil (BVO) is used in Mountain Dew and it can lead to skin lesions if overconsumed. In fact, soda can be just as damaging to the teeth as meth2. According to Robert J Cornell, a doctor specializing in Urology in Houston, Texas, Mountain Dew does not give you kidney stones, provided you drink it as part of a healthy diet which he explains here. Mountain Dew has high caffeine content, even when compared to Coca Cola and other soft drinks. There are many good reasons to want to cut back on Mountain Dew. Not trying any caffeine substitute when cutting out Mountain Dew, may cause more severe withdrawal, which can make it difficult to function. Drinkin Mountain Dew will shrink your Testicles, or decrease your sperm counts or cause your penis grow smaller! Nearly 11 percent of employees who said they drank two or more soft drinks per day had protein in their urine during three years of follow-up. Include your email address to get a message when this question is answered. Toddlers & Tiara moms choose Mountain Dew; it is the "go go juice" and baby pageant contestants drink it to get the special "energy" and wiiiiiin! By signing up you are agreeing to receive emails according to our privacy policy. What is a healthy substitute for Mountain Dew? High doses of caffeine, as found in some soft drinks, can accentuate the stimulant effects of Adderall. 1 Voltage. Heres a table that shows the relative amounts of sugar and calories for the well-known sodas compared to Mountain Dew: Links to the data provided by the US Department of Agricultures Research Service (USDA) are available here: Coke, Pepsi, and Dr Pepper. The word "brominated" means that the oil contains a chemical known as bromine which is anything but healthy. If you enjoy the fizzy aspect of Mountain Dew, buy a carbonation machine to carbonate other beverages as alternatives. Im the owner and blogger here at SodaPopCraft.Com. It is important to take proper care of your teeth by brushing twice a day and flossing. Enjoy! As well as brewing my own homemade soda concoctions. Quitting energy drinks cold turkey is hard, so consider cutting your Mountain Dew consumption in half for the first week. Mtn Dew Rise Energydoesnt cause you to put on weight and doesnt cause any issues with your stomach or kidneys. Never give up. Does Mountain Dew cause kidney stones? The caffeine in Mountain Dew can also lead to insomnia, anxiety, and heart palpitations. 18. The consumption of Mountain Dew can leave you with tooth sensitivity and a painful sensation when chewing or drinking. Diet Doctor Podcast #35 with Ben Bikman, PhD. ", Health and fitness is our passion; for every story, our Health team consults leading experts in the fields of nutrition, wellness, kinesiology, and more to bring you groundbreaking medical advice. Like. While it may provide a much-needed energy boost, there are certain health concerns that come with consuming too much of this beverage. Exercising regularly and eating balanced, nutritious meals will help keep your weight in check and maintain a healthy lifestyle. When it comes to weight gain, its not just about calories from sugar but also the presence of caffeine and other compounds such as taurine. According to one of the largest, . *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Can drinking too much Mountain Dew cause kidney stones? Mountain Dew Vs. Cola. However, Mountain Dew contains a different type of acid that is more difficult for the saliva in your mouth to buffer so it makes your mouth acidic for a longer time and is more damaging to your teeth. You'll Regret Drinking Diet Mountain Dew. [1] I dare you. That will be what you crave. Drinking Mountain Dew can also cause skin lesions Brominated vegetable oil (BVO) is used in Mountain Dew and it can lead to skin lesions if overconsumed. Cutting back can be hard, but its not impossible. This chemical creates an acidic environment in your kidney tract, enabling kidney stones to form more easily. If you are only drinking one per day, limit yourself now to one every other day. I still drink it but not as often. What does Mountain Dew do to your stomach? Even if their eyes open and they make sexual noises, they are truly asleep and unaware of their behavior once they are awake. Continue setting yourself up for success by only buying a few bottles at a time. And as far as health goes, the company proposes that each can is about 80 calories, and because it isn't marketed as an energy drink, customers feel . There are no known side effects for males drinking Mountain Dew soft drinks. The high sugar content can also increase your risk of developing type 2 diabetes over time. With all of the sugar included in Mountain Dew, it is possible to develop a variety of health concerns such as heart disease, high blood sugar, and diabetes! It's also one of the most acidic. "I was drinking up to 6 bottles of Mountain Dew daily, but now, thanks to this wikiHow, I have managed to cut down, "Thanks! Mountain Dew also has a lot of citric acid in it, which will soften your enamel. (Video) What If We Drank COLA Everday? There's even a condition callMountain Dew Mouth, which refers to the severe erosion of enamel. Citrus Drop/Citrus Drop Xtreme. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Citric Acid softens the enamel of our teeth and leaves teeth looking yellowish. So I did a little research about Mountain Dews health benefits, and heres what I found. ONE. It is rapidly gaining popularity with an abundance of new flavors and varieties. But generally, coffee (especially black coffee) is healthier than Mountain Dew and other energy drinks or sodas. There is no scientific evidence to suggest that Mountain Dew has any unique or detrimental effect on females. We use cookies to make wikiHow great. What is the most unhealthiest soda ever? What Was the Original Name of Mountain Dew? Can drinking too much Mountain Dew cause kidney stones? May 27, 2017 Ask U.S. doctors your own question and get educational, text answers it's anonymous and free! Soda destroys your teeth, so stepping away from this vice will lead you toward better oral health and a whiter smile. Seagram's Ginger Ale is a classically healthy soda. What does drinking Mountain Dew do to your liver and abdominal fat? Coffee and Mountain Dew. This is because Mountain Dew contains high amounts of sugar and caffeine, both of which can increase blood sugar levels and contribute to diabetes. However, excessive consumption of sugary drinks like Mountain Dew may lead to health problems such as obesity, diabetes, and tooth decay, regardless of gender. No extra money means you cannot impulse buy extra bottles. This article has been viewed 93,563 times. Caffeine content of popular drinks. 44. HFCS also converts to fat much easier than other sugars, which could be one of the reasons why there has been a dramatic increase in obesity. We all love Mountain Dew for its sweet taste and citrus flavor, but its important to be aware of the potential risks of drinking it every day. How much Mountain Dew can I drink in a day? Mountain Dew and other sodas are very high in sugar. Dr. Cuaranta is one of only a handful of psychiatrists focusing on low-carb nutrition and lifestyle interventions as a means to help his patients with a variety of mental disorders. What size turkey do I need to feed 10 adults? This article will discuss the potential health risks associated with drinking Mountain Dew every day, including weight gain, increased risk of type 2 diabetes, and dental erosion. (Video) What Happens When You Only Drink Mountain Dew? Not to mention it can cause weight gain, too! It's based on a popular European/Middle Eastern drink called doodh soda. 41. It is important that you drink plenty of water and other fluids to reduce the risk of developing kidney stones. Some people drink it for the taste. It has the potential to induce memory loss! Mountain Dew has been linked to blood sugar problems. Carbonated beverage consumption has been linked with diabetes, hypertension, and kidney stones, all risk factors for chronic kidney disease. Dont worry, though. It can cause hormone and fertility distruption The popular soft drink can mess with your hormones, all thanks to the BPA lining used to keep the acid from eroding the metal can. I don't think it's a problem if you use a sweetener in one cup of coffee once a day. Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.